WebNairns Cheese oatcakes Calories and Nutrition per Serving (1 Serving=1 Oatcake/8.8g) Calories (with Percentage) for each Nutrient for 100g of Nairns Cheese oatcakes Carbohydrate Protein Fat 36.9% 11.4% 51.7% Prefer to Keep Track on Paper? Web1 oatcake Amount Per Serving Calories 120 Calories from Fat 0 % Daily Value * Total Fat 3g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 21% Potassium 0mg 0% Total Carbohydrate 22g 7% Dietary Fiber 2g 8% Sugars 1g Protein 4g 8% * Percent Daily Values are based on a 2,000 calorie diet.
Calories in 1 large Oatmeal Cookie with Chocolate Chips and ... - FatSecret
WebNairns Cheese oatcakes Calories and Nutrition per Serving (1 Serving=1 Oatcake/8.8g) Calories 42 Protein 1.2 Carbohydrate 4 Fat 2.3 Fibre 0.6 1 more rows How many calories … WebOatcakes Nutrition Facts Serving Size 1 oatcake per serve Energy 151 kj 36 kcal Protein 0.90g Carbohydrates 4.30g Sugar 0.10g Fat 1.60g Saturated Fat 0.700g Fibre 0.7g Sodium 0mg Edit this Food Is this information inaccurate or incomplete? Click here to edit. Last updated: 13 Oct 15 10:30 PM Source: FatSecret Platform API 2% of RDI* (36 cal) earl boykins mix
Oatcakes (Updated 2024) Calories, Carbs & Nutrition Facts
WebCalorie chart oatcakes (piece (50 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 224.9kcal in … How many calories in an oat cake? The number of calories in oatcakes will vary, depending on size. It’s suggested that an eight-inch oatcake contains 120 calories. 2 The oatcake is seen as a low-energy dense food, which means it has lower calorie content when compared to its serving size. See more As the name might suggest, oatcakes are made from oats which contain 10.9g protein per 100g,which for a grain is surprisingly high. … See more One oatcake is said to contain four grams of total fat, one of which is saturated fat. According to the NHS, the daily saturated fat intake for men should not exceed 30g of and for women it is … See more Dating back to their Scottish origin, oatcakes were traditionally eaten with every meal as an alternative to bread. Today they are used in a number of ways. To give you a bit of understanding, they’re known as oat cakes, … See more Taking the above information into consideration – comparing oatcakes to bread is a fairly easy contest. Given their low GI carbs and ability to slowly digest, oatcakes may be small, but they can keep you fuller for longer.7 See more WebMay 25, 2024 · Nairns Rough Oat Cakes are 3 SmartPoints for 2 oatcakes. They are wheat free, high fibre and do not contain any added sugar. They are available in most major food stores or can be purchased on Amazon here. Nairns oat cakes come in a variety of different flavours but these are a perfect accompaniment to cheese! earl boykins draft