Web370. Fat. 15g. Carbs. 48g. Protein. 18g. There are 370 calories in 1 serving of Tim Hortons Avocado Turkey Wrap. Calorie breakdown: 34% fat, 48% carbs, 18% protein. WebFeb 8, 2024 · There are 440 calories in 1 wrap (307 g) of Subway Black Forest Ham Signature Wrap. Calorie breakdown: 24% fat, 50% carbs, 26% protein. Related Wraps from Subway: Turkey Bacon Guac Wrap Western with Cheese Wrap Tomato Basil Wrap Roasted Red Pepper Hummus Wrap Spinach Wrap Double Bacon & Cheese Wrap find more …
Calories in Ham, Egg & Cheese Breakfast Wrap - Calorie, Fat, Carb ...
WebNov 23, 2024 · Gather the ingredients. The Spruce. Spread Dijonnaise (or a one-to-one mixture of mayo and mustard) on the tortilla. The Spruce. Sprinkle arugula on top. The Spruce. Lay deli meats on top of the arugula. The Spruce. Roll wrap and cut in half. WebServing Size: 1 wrap 400 Cal 41% 41g Carbs 36% 16g Fat 24% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1600 Cal 400/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left chu chu charles para colorear
Savory Ham Wraps Recipe: How to Make It - Taste Of Home
WebBlack Forest Ham Wrap Contains 440 calories, 12 grams of fat, 29 grams of protein Chicken & Bacon Ranch Melt Wrap Contains 800 calories, 39 grams of fat, 50 grams of protein … WebJan 1, 2024 · Ingredients. 1/4 cup mayonnaise; 1 tablespoon milk; 3/4 teaspoon sugar; 1/4 teaspoon prepared mustard; 1/8 teaspoon celery seed; Dash salt; 2 flour tortillas (10 … Web30 slice oval Sliced ham 5 cup Spinach 15 tortilla (approx 7-8" dia) Tortillas 15 slice (1 oz) Swiss cheese Nutrition 298.6 Calories 25.9 g 12.4 g 20.6 g 1.4 g 47.9 mg 6.0 g 1044.3 mg … chu chu charles free download