WebMay 4, 2024 · Eat 6 to 8 small meals a day. Avoid foods that can irritate your digestive tract. These include dairy products, spicy foods, alcohol, high-fat foods and beverages that contain caffeine, orange juice or prune juice. Try probiotics. Probiotics are helpful bacteria that may improve digestion. WebI want someone to care enough about me to tell me no. I want to say no to myself for once. I'll have to do it for myself. Hopefully, I'll realize one day that smoking and drinking and drugs don't actually make you happier, and they certainly don't make you a better person, so I shouldn't be doing it. Seems impossible to tell myself no, but if I ...
Deciding I want to be sober (Diary of a drug addict)
WebSep 30, 2024 · banana. rice. applesauce. toast. Increasing intake of soluble fiber: Soluble fiber is a type of fiber that absorbs fluid in the intestines. As such, it helps to firm up … Web2 days ago · DeRozan later addressed it on the podium, once things had time to calm down. "Man, I just seen it, she went viral," DeRozan told reporters. "I haven't let it soak in yet. high commissioner whisky 70cl
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WebMay 31, 2024 · Diarrhoea is passing looser or more frequent stools than is normal for you. Use this self-help guide to find out more about your diarrhoea symptoms, when you can use self-care, and what to do if your condition worsens and you need medical help. Diarrhoea is passing looser or more frequent stools than is normal for you. Skip to main content WebOct 19, 2024 · Oats are a source of soluble fiber, which can firm and thicken the stool to reduce diarrhea. If you usually flavor oatmeal with sugar, honey, syrup, or butter, you’ll … WebOct 17, 2024 · Offer cooked plain white rice or plain, soft, cooked macaroni in a no-salt chicken broth. For more flavor, you can stir in a tablespoon of low-fat cottage cheese or plain yogurt. Yogurt contains beneficial bacteria … high commission for industrial security pdf