WebNow, as a TED and school assembly speaker and mental health consultant, she helps youth and adults talk about challenging issues when you or … WebJan 6, 2024 · Positive self-talk: Encourages and reinforces positive beliefs about a person. Engaging in positive self-talk may decrease anxiety and improve concentration and focus. Negative self-talk:...
Lauren Harrington - Chronic illness and mental health …
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7 terms to avoid when talking about mental illnesses
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